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Hi! I'm Elizabeth . Welcome to VLGL, home to my vegan + low glycemic load culinary creations.

VLGL gets delicious new content as often as is feasible, so come back and visit soon!

why being vegan matters now (post-Irma thoughts)

Sep 14

Sep 14 why being vegan matters now (post-Irma thoughts)

Elizabeth Taylor

carrot turmeric miso soup

Sep 5

Sep 5 carrot turmeric miso soup

Elizabeth Taylor

watermelon rose frosé (summer simplicity)

Aug 28

Aug 28 watermelon rose frosé (summer simplicity)

Elizabeth Taylor

grilled peach salad (summer simplicity)

Aug 21

Aug 21 grilled peach salad (summer simplicity)

Elizabeth Taylor

Colorado vegan eats

Aug 15

Aug 15 Colorado vegan eats

Elizabeth Taylor

adaptogen brownies

Aug 7

Aug 7 adaptogen brownies

Elizabeth Taylor

vegan almond butter ice cream (summer simplicity)

Jul 31

Jul 31 vegan almond butter ice cream (summer simplicity)

Elizabeth Taylor

VLGL on Heritage Radio Network, again! (podcast)

Jul 18

Jul 18 VLGL on Heritage Radio Network, again! (podcast)

Elizabeth Taylor

what I eat in a day (vegan food diary)

Jul 17

Jul 17 what I eat in a day (vegan food diary)

Elizabeth Taylor

Inspiration, Life

VLGL on Heritage Radio Network! (podcast)

Jul 11

Jul 11 VLGL on Heritage Radio Network! (podcast)

Elizabeth Taylor